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Nov 27, 2023

Wolfgang Van Halen has offered a peek behind the curtains at his songwriting process which he describes as “almost therapy to a certain extent”. Using this article as an example, I ramble about how art and expression can be VERY helpful in recovery from substance abuse and mental health.

Sep 25, 2023

Not as good as I intended by you'll get the idea. When I hear this song I think of how men sometimes feel about themselves in relationships of any kind. We sometimes think that how we've done in the past is the best we can ever do. Never realizing that change is possible and that we may not have been that bad to...

Aug 23, 2023

I apologize in advance for the sound quality. I'm still tinkering with all of that. You can look up on online all of the references that I make and part two of this will come out later as episode 4. Thanks for listening.


Article link referenced in this episode.

Aug 19, 2023

God and the UAP’s - It’s not what you think. This told me something about myself and my recovery.

Thanks to :

Matthew Halsted

News Nation Hearing video

Halsted article

Aug 5, 2023

What would it be like to look inside the world of substance and mental health recovery without having to take that first step forward? What would you be able to do if you moved past thinking about it and actually learned about it from a safe distance? Would it make you less fearful? Would you be more willing if you...